Physical Activities

At One Trust we understand the positive impact of an active lifestyle

We have real concern for health inequality faced by the learning disability community, and value the impact of preventative measures to keep people well.

We all struggle to motivate ourselves to keep active and acknowledge that people have to be motivated in order to stay healthy.

That is why we offer a range of physical activities that are fun and engaging, promote good sleep, weight control, wellbeing and good health.